PTSD

PTSD Myths Explained

PTSD stands for Post-Traumatic Stress Disorder. It is a disorder which might be experienced following a particularly stressful event or events. PTSD symptoms can be … Read more

Complex PTSD

What Is The Difference Between PTSD & Complex-PTSD?

PTSD is an acronym which stands for Post Traumatic Stress Disorder. C-PTSD stands for Complex-Post Traumatic Stress Disorder. What is PTSD? PTSD describes a stress … Read more

PTSD & Brain Fog

What is Brain Fog? Brain fog is a loose term which describes a feeling of mental fatigue. It can occur if you are experiencing chronic … Read more

Covid19 Molecule

PTSD and Covid-19

Everybody has been affected by Covid-19. It has re-written the rules of how we live regarding friends, family and working life. It has affected the … Read more

Person suffering from Complex PTSD

Complex Post Traumatic Stress Disorder (C-PTSD)

Complex Post Traumatic Stress Disorder (C-PTSD) was recognised as having its own classification by the ICD in June 2018. The ICD is the International Classification … Read more

Soldiers on Parade

Cognitive Processing Therapy

Our CPT therapy is used specifically for individuals who are serving or have served in the armed forces or emergency services. Repetitive trauma experiences are … Read more

How to help someone with PTSD?

Helping someone with PTSD symptoms can be difficult. PTSD symptoms might include negative alterations in moods, disturbing dreams, avoidant behaviour, angry outbursts, intrusive thoughts and trouble … Read more

EMDR Therapy FAQ

What is EMDR therapy? EMDR is an acronym for Eye Movement Desensitisation & Reprocessing Therapy. It was designed to alleviate distress associated with traumatic memories. … Read more

DSM5 PTSD symptoms

DSM-5 PTSD Criteria

It is important to get a professional opinion regarding a PTSD diagnosis. The following information is based on the DSM-5  PTSD criteria. Criterion are separated … Read more