GENERAL

Do I Have Depression?

There are a number of criteria which may mean you are suffering from a major depressive disorder. DSM-IV criteria for Major Depressive Disorder states Depressed … Read more

How to choose a therapist?

This article aims to address how to choose a therapist. Therapists have different skills, training, experience, academic qualifications, accreditation, level of personal development. Finding the … Read more

What Is The Difference Between Counselling and Psychotherapy?

What is the difference between counselling and psychotherapy is an important question if you are thinking of embarking on some therapy? Accepting that you need … Read more