Welcome to The Trauma Practice
Psychotherapy and Counselling for Trauma
We are a therapy practice providing psychotherapy, counselling, EMDR therapy and somatic therapy for life's difficulties. We support you through a therapeutic process to become the best you can be. We have practice locations in both Hertfordshire & London.
Contact us today for a consultation.
07944 996 646
'Nobody can go back and start a new beginning but anyone can start today and make a new ending'
Counselling & Psychotherapy
We use person centred counselling and psychotherapy to help clients achieve their goals. Talking therapies can help with self empowerment and achieving long lasting goals. All of the therapy we offer is underpinned by a holistic integrative approach.
Body or somatic therapy is a way of working which honours the body's role in trauma work, tinnitus, anxiety and depression. The mind and the body are connected and influence each other. We therefore help with both as part of our holistic therapeutic approach.
We use EMDR therapy as a specialist treatment for PTSD, Trauma, Phobias and Anxiety. EMDR helps re-establish connections between our left and right brain functions therefore enabling us to process traumatic experiences and move forward with our lives.
Client Comments Following Therapy
"I feel more empowered to make the right changes in my life."
"I feel calmer now i have shared my difficulty."
"I always feel calmer and more relaxed after a therapy session"
"I feel like i can live a normal life again. I am back to my usual self."
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Contact Us For Counselling, Psychotherapy or EMDR Therapy
07944 996 646