Therapy Practice in London & Hertfordshire
Welcome to The Trauma Practice - A therapy practice based in both Hertfordshire & London. We provide counselling, psychotherapy, EMDR and somatic therapy for life's difficulties. We support you through a therapeutic process to become the best you can be.
Telephone - 07944 996 646
'Nobody can go back and start a new beginning but anyone can start today and make a new ending'
Counselling & Psychotherapy
We use person centred counselling and psychotherapy to help clients achieve their goals. Talking therapies can help with self empowerment and achieving long lasting goals. All of the therapy we offer is underpinned by a holistic integrative approach.
Body or somatic therapy is a way of working which honours the body's role in trauma work, tinnitus, anxiety and depression. The mind and the body are connected and influence each other. We therefore help with both as part of our holistic therapeutic approach.
We use EMDR therapy as a specialist treatment for PTSD, Trauma, Phobias and Anxiety. EMDR helps re-establish connections between our left and right brain functions therefore enabling us to process traumatic experiences and move forward with our lives.
"Matthew has helped me to uncover and overcome areas of my life that I didn't think were possible to improve. I've been able to get my life back."
"Thank you so much for all your kind help. I feel I now have the ability to process difficult situations in my life and be happier."
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07944 996 646