How to choose a therapist?

Psychotherapist Working

This article aims to address how to choose a therapist. Therapists have different skills, training, experience, academic qualifications, accreditation, level of personal development. Finding the right therapist for you can be a bit hit and miss. Here are some helpful hints and tips to help you find the right therapist for you. Where can I … Read more

Cognitive Processing Therapy Explained

Stressed Paramedic

Cognitive processing therapy was originally designed for the armed forces and emergency workers as a way of working through difficult trauma experience. We offer it as a stand alone therapy for clients who are unable to do EMDR therapy or as part of an integrative holistic approach to trauma or post-traumatic stress disorder. Groups who … Read more