How to help someone with PTSD?

Holding Hands In Therapy Session

Helping someone with PTSD symptoms can be difficult. PTSD symptoms might include negative alterations in moods, disturbing dreams, avoidant behaviour, angry outbursts, intrusive thoughts and trouble sleeping. Living with or seeing someone we love struggling with such symptoms is unpleasant. Angry outbursts triggered for no obvious reason might be taken personally. One main difficulty is that … Read more