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PTSD Therapy Online

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PTSD Therapy Online

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The Trauma Practice offers PTSD therapy online.

PTSD is treatable. You do not need to leave the safety of your house to get help for Post Traumatic Stress Disorder (PTSD).

Online or Face-to-Face Therapy?

Online Therapy works in a similar way to face-to face therapy. It just takes place online.

What are the symptoms of Post Traumatic Stress Disorder?

If you are suffering from PTSD you might experience some of the following symptoms: feeling on edge, acting aggressively, avoiding intrusive thoughts, people or places related to the traumatic experience. Experience difficulties regulating your mood.

You might be suffering from psychological and somatic difficulties following a trauma. When these trauma symptoms last for longer than one month they may be classed as part of Post Traumatic Stress Disorder (PTSD).

How can we help?

We will start by getting to know you, understand the difficulties you are having and build a therapeutic bond. We then discuss what it is you need to help you get better using a holistic integrative approach.

About our Online Therapy

Each session is 50 minutes in length. We use Skype, FaceTime or Zoom.

PTSD Therapy Online Benefits

  • Feel better understood and heard
  • Feel calmer, grounded and connected
  • Be able to think more positively
  • Find meaning in your life
  • Experience a reduction in PTSD symptoms
  • Access therapy from the comfort and safety of your own home

PTSD Therapist


Matthew Alderton

BSc, MA, Dip, Dip Psych

I am a fully qualified Psychotherapist, Counsellor & EMDR Practitioner. EMDR is the leading evidence based approach to treating PTSD.  I am also UKCP accredited.  

I offer a friendly professional approach to PTSD treatment and healing. I have worked in the mental health field for the past 8 years.

I look forward to helping you with PTSD

Telephone: 07944 996 646

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Our Client's Experience Of Trauma Therapy

TG - Enfield

"I am able to relax again and get on with my life, following my PTSD treatment"

JP - Potters Bar

"I feel more like my old self again"

JA - Stevenage

"I don't have nightmares or flashbacks anymore"

JD - Broxbourne

"Although I cannot change what happened, I am now at peace with myself"

What to do next?

Phone me for a friendly confidential chat or fill in the form and I will get back to you.  

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07944 996 646

PTSD Therapy Online

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