PTSD Treatment in London

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If you are seeking treatment for Post-traumatic stress disorder (PTSD), The Trauma Practice, based in London offers a range of PTSD treatments to help and support you.

Post-Traumatic Stress Disorder Help

Experiencing PTSD symptoms can be disorientating and scary. You might also experience secondary symptoms of stress, anxiety, depression, tinnitus and addiction. It is important to get professional PTSD treatment and support to aid your recovery and let you get back on with life.

When you seek PTSD treatment in London, we’ll discuss your situation, and take you through the PTSD treatment options that we offer, together with a treatment plan aimed at successfully relieving your PTSD symptoms.

People diagnosed with PTSD often suffer from nightmares or flashbacks, together with panic attacks and feelings of loneliness, irritability, and even guilt. You should not lose heart though, as all these symptoms of PTSD can be successfully treated, given time and the right approach.

Post-traumatic stress disorder treatment in London

Post-traumatic stress disorder treatment can help you to deal with these symptoms and regain some control over your life. We offer a range of PTSD treatments from our practice in London, including

These treatments can help you to learn the skills to address your symptoms, help you to improve your general outlook on yourself and others, learn how to cope with recurring symptoms and can help with other problems you may experience related to PTSD.

The key benefits of PTSD Treatment

  • PTSD treatment leads to the cessation of trauma symptoms
  • PTSD treatment allows you to reconnect with your true nature
  • PTSD treatment helps you feel relaxed and connected
  • PTSD treatment can reduce avoidant behaviours
  • PTSD treatment can help you to enjoy life as normal

Contact us to book PTSD Treatment in London

07944 996 646

PTSD Treatment London

Little Venice, Paddington, London

PTSD Treatment London Benefits

Feel like your old self

PTSD symptoms might make you feel disconnected and not like your usual self. After PTSD treatment you should feel more connected to yourself, loved ones and the world as a whole.

PTSD symptom reduction

Our stabilisation and grounding therapy when used in conjunction with EMDR therapy helps to reduce PTSD symptoms. These include less flashbacks, less avoidant behaviour, feeling relaxed rather than hyper-vigilant and less intrusive memories and thoughts.

Ability to relax

PTSD symptoms might include feeling on edge, anxious or having hyper-vigilance. You might feel like you are no longer in homeostasis. PTSD treatment can help you feel balanced and relaxed again.

Reconnect

PTSD symptoms might include feeling a disconnect from ourselves and the people around us. PTSD treatment can help to reconnect us with ourselves and those around us.

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EMDR Therapist London

PTSD Therapist 3 Copy

BSc, MA, Dip, Dip Psych

Hello my name is Matthew Alderton. I trained for 7 years at The Centre for Counselling and Psychotherapy Education in Paddington London to become a Counsellor and psychotherapist. I am a Psychotherapist accredited by The UK Council for Psychotherapy (UKCP).

I am also trained in Eye Movement Desensitisation & Reprocessing Therapy (EMDR). This is the leading evidence based treatment for PTSD.I specialise in the treatment of PTSD, trauma, trauma associated tinnitus and associated conditions.

I work in a holistic way using an integrated psychotherapeutic approach. This includes Psychotherapy, Body Psychotherapy, and Eye Movement Desensitisation & Reprocessing Therapy (EMDR).

I like to see people make progress in therapy and in their lives. I am down to earth and friendly enabling you to feel safe to process your difficulties. I’m pleased to offer a range of PTSD treatments in London & Hertfordshire.

PTSD Treatments Available In London

EMDR Therapy

I use EMDR therapy which involves bilateral eye stimulation, auditory stimulation, or taps to help you process trauma. It is the leading evidence based treatment for PTSD.

Read more about EMDR Therapy

Cranio-Sacral Therapy

PTSD and trauma can lead to unprocessed energy being held in the body's nervous system. CST is like a gentle form of osteopathy to help you release this energy and relax the nervous system. 

Read more about CST

Psychotherapy

Psychotherapy involves making long lasting changes relating to conditions associated with PTSD. Examples might include Anxiety, Stress, Depression and Tinnitus.

Read more about Psychotherapy

Cognitive Processing Therapy

We use CPT for members of the emergency services, armed forces and anyone who is suffering from PTSD symptoms who might benefit from aspects of a CPT approach. CPT incorporates aspects of CBT and is helpful when EMDR is not appropriate.

Learn more about CPT

Comments, Clients Made Following PTSD Treatment

"I no longer experience flashbacks"

"I feel like i can reconnect with the people that i love again"

"I can feel again which I have not been able to do for a long time"

"I feel like i am back to my old self and can enjoy my life again"

PTSD Treatment FAQ

What happens in a PTSD treatment session?

PTSD treatment sessions are a chance for you to explore how you feel in relation to the trauma you have experienced and the difficulties you might be having. This exploration is carried out in a safe therapeutic non judgemental environment. You will also have the opportunity to process your trauma in a safe way to enable you to recover and heal.

How long will PTSD treatment last?

Everybody is different regarding how PTSd treatment lasts. This depends on whether you are experiencing PTSD or complex PTSD. It also depends on the type of trauma experienced. Typically a single event trauma takes less time to treat and process than a series of traumas or complex or relational trauma.

PTSD Therapy Available In Paddington London

Find PTSD treatment in London

The Trauma Practice, London
Beauchamp Lodge
2 Warwick Crescent
Paddington
W2 6NE

Our London practice is conveniently located in Little Venice, West London and is easily accessible via Warwick Avenue tube station (on the Bakerloo line) or via Paddington Central main line station.

Please Get In Touch To Book Therapy or Make an Enquiry

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Phone Us

07944 996 646