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EMDR Treatment Online

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EMDR Treatment Online

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The Trauma Practice offers EMDR treatment online.

EMDR therapy is the leading evidence based treatment for Post-Traumatic Stress Disorder (PTSD). We also use it for anxiety and phobia difficulties. You do not need to leave the safety of your home to get help.

What is EMDR therapy?

EMDR involves bilateral stimulation in the form of taps, auditory tones or eye movements. This helps you to process trauma in a non intrusive way.

How EMDR Treatment Online Works. 

EMDR online works in the same way as face to face therapy except you are both in different places.

How can we help?

We will start by getting to know you, understand the difficulties you are having and build a therapeutic bond. We then begin the process of EMDR therapy. This involves history taking, preparation for processing, processing and after care.

About our EMDR Online Treatment

Each EMDR session is 50 minutes in length. We use Skype, FaceTime or Zoom.

EMDR Treatment Online Benefits

  • Reduction in PTSD symptoms
  • Feel calmer, grounded and connected
  • Be able to think more positively
  • Access therapy from the comfort and safety of your own home

What are the symptoms of Post Traumatic Stress Disorder?

If you are suffering from PTSD you might experience some of the following symptoms: feeling on edge, acting aggressively, avoiding intrusive thoughts, people or places related to the traumatic experience and difficulties regulating your mood.

You might be suffering from psychological and somatic difficulties following a trauma. When these trauma symptoms last for longer than one month they may be classed as part of Post Traumatic Stress Disorder (PTSD).

EMDR Therapist


Matthew Alderton

BSc, MA, Dip, Dip Psych

I am a fully qualified Psychotherapist, Counsellor & EMDR Practitioner. EMDR is the leading evidence based approach to treating PTSD.  I am also UKCP accredited.  

I offer a friendly professional approach to PTSD treatment and healing. I have worked in the mental health field for the past 8 years.

I look forward to helping you with PTSD

Telephone: 07944 996 646

Media we use for EMDR Treatment Online







Our Client's Experience Of Trauma Therapy

TG - Enfield

"I am able to relax again and get on with my life, following my PTSD treatment"

JP - Potters Bar

"I feel more like my old self again"

JA - Stevenage

"I don't have nightmares or flashbacks anymore"

JD - Broxbourne

"Although I cannot change what happened, I am now at peace with myself"

What to do next?

Phone me for a friendly confidential chat or fill in the form and I will get back to you.  

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07944 996 646

EMDR Treatment Online

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