The Trauma Practice Building

About us

'Welcome to The Trauma Practice'

We offer treatments and therapies in London Paddington and Hertfordshire Cuffley. We also offer Skype sessions in some cases. 

We set up The Trauma Practice in 2018 with a vision and commitment to provide therapy and treatment interventions to help people with difficulties in relation trauma. Experiencing trauma can also lead to associated conditions including PTSD, Trauma Associated Tinnitus, Depression and Anxiety. We can help with these too.

We work in a integrative holistic way which helps to treat the mind, the body and the soul to overcome and integrate a traumatic experience or experiences.

We all experience trauma at some point in our lives. Usually we are able to bounce back from it relatively quickly. Sometimes we need a little bit of extra help.

 

Matthew Alderton

EMDR Therapist London

Hello, my name is Matthew Alderton (BSc, MA, Dip, Dip Psych). I am a Transpersonal Psychotherapist and EMDR Therapist

My experience in the mental health field has been accrued over the last seven years working in counselling, rehabilitation and psychotherapeutic settings.

I work in an integrative and holistic way treating the whole individual using a number of different techniques and principles. These might involves working with the conscious or unconscious mind in a practical way or using a specific therapeutic intervention for trauma like EMDR therapy.

Difficulties we can help with

PTSD risk factors

We are here to help clients with a broad range of difficulties. Psychological and somatic difficulties are often trauma related.

Post Traumatic Stress Disorder (PTSD)

Trauma and trauma related difficulties which might include:

  • Stress
  • Depression
  • Anxiety
  • Addiction

Tinnitus or Trauma Related Tinnitus

You may also have difficulties in relation to:

  • Self identity
  • Finding meaning in your life
  • Issues relating to abuse
  • Bereavement and loss
  • Psychosexual Difficulties
  • Stress and relationship difficulties

Therapies & Treatments

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We use a number of different types of therapy to assist you. They are used either as a stand alone treatments, in an adjunct way as part of a broader treatment strategy or used to complement each other.

Everybody has slightly different difficulties and goals in relation to therapy outcomes. We will assist you in the best way possible advising you on the best way forward to achieve a favourable therapeutic outcome. Above all our aim is to help you get better.

The therapies and treatments we use in order to achieve your therapy goals include: